Just a Girl and a Backpack

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  • a massive pile of food for resupplying the pct
    Backpacking & Thru-Hiking,  Lady and Minority Hikers,  Leave No Trace,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Ultralight,  United States of America,  Washington State,  West Coast

    Sobo PCT 2021 Series (part 5): Nero & Zero Days near Snoqualmie Pass for shin splint recovery

    August 8, 2021 / 0 Comments

    Here is part 5 of my trail journal for my Southbound Pacific Crest Trail adventure. This post is a little bit different due to the fact that I've made the difficult decision to leave the trail for several days to try to recover from shin splints.

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  • An alpine lake with white granite and pine trees
    Backpacking & Thru-Hiking,  Backpacking Tips & How To's,  Leave No Trace,  Packing Tips,  Ultralight

    What NOT to bring ultralight backpacking

    February 27, 2019 / 0 Comments

    A guide to packing lighter on a backpacking trip Ok, so here’s the deal. I am not yet an Ultralight backpacker. But I am working on it, and every birthday and Christmas I get closer to my goal with new, lighter gear! I do know how to lose some pack weight, though. Below is a list of things that you can do without, or can substitute for something lighter.  So let’s get to it: Canned food. All of that water weight, not to mention once you do eat what’s inside you still have to carry the heavy cans around! One option is to remove food from cans and put them in plastic…

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Who is the Girl Behind the Backpack?

Kirsten Cook

Kirsten Cook

hiking the world before it gets dark

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