Just a Girl and a Backpack

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  • Backpacking Tips & How To’s
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    • The Girl Behind the Backpack
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  • Backpacking & Thru-Hiking,  California,  Lady and Minority Hikers,  Leave No Trace,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  West Coast

    PCT 2021: Walker Pass to Tehachapi

    November 14, 2021 / 0 Comments

    Here is the 16th installation of my PCT trail journal. And so begins my journey through the desert. Mexico bound!

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  • Backpacking & Thru-Hiking,  California,  Lady and Minority Hikers,  Leave No Trace,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  West Coast

    PCT 2021: Stuck in Bishop awaiting a package

    November 9, 2021 / 0 Comments

    The Hostel California is a vortex, through and through, and I've been sucked in! Not really. I'm stuck in Bishop waiting for a package with my microspikes and a warmer hiking shirt to arrive that's several days late.

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  • Backpacking & Thru-Hiking,  California,  Lady and Minority Hikers,  Leave No Trace,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  West Coast

    PCT 2021: Independence to Bishop

    November 4, 2021 / 0 Comments

    Here is where I admit defeat in the wintery Sierra and decide to escape with my tail between my legs. I wanted to prove that sobo hikers CAN go through the Sierra in October, but I was unable to. That doesn't mean it's impossible, I just wasn't prepared. Hopefully in the future I'll have the right gear and supplies to do the Sierra in winter. Good thing I've still got 650 miles is desert to hike!

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  • Backpacking & Thru-Hiking,  California,  Lady and Minority Hikers,  Leave No Trace,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  West Coast

    PCT 2021: Lone Pine to Independence

    October 25, 2021 / 0 Comments

    The Sierra certainly is a distinct part of the Pacific Crest Trail! Beautiful in its own, austere sort of way, with its sheer granite faces, scraggly trees holding on for dear life to the wind swept cliffs, exceptionally high altitudes, and an abundance of water features. I am a little bit spoiled, having grown up backpacking in the Sierra, so for the most part this isn't new to me, but I still find it beautiful, and now I am looking at it as an adult, with better knowledge of the surrounding world, and the ability to appreciate it in new ways.

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  • Backpacking & Thru-Hiking,  California,  Lady and Minority Hikers,  Leave No Trace,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  West Coast

    PCT 2021: Kennedy Meadows South to Lone Pine

    October 21, 2021 / 2 Comments

    Here is the 12th installation of my PCT trail journal (about 1 week off the present timeline as a safety precaution). I feel that this leg of my PCT journey is a completely different journey from the one i started in July. I have quite a bit of different gear, I’m preparing for freezing temps and snow and rain, many of my original resupply spots have closed for the winter, I’m going north bound, i took a month and a half break, there will be fewer and fewer hikers, i have more experience and better know my limitations, the trail is now riddled with fire closures. So much has changed!…

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  • Backpacking & Thru-Hiking,  California,  Lady and Minority Hikers,  Leave No Trace,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  West Coast

    PCT 2021: Getting back on trail, Walker Pass to Kennedy Meadows South

    October 14, 2021 / 0 Comments

    Here is the 11th installation of my PCT trail journal (about 1 week off the present timeline as a safety precaution). As my journey continues later into the year, fall is starting, and winter will be a consideration in the near future. I know that I need to do my best to avoid getting stuck in a blizzard. I need to pack warmer gear so that I can survive the colder fall and winter temperatures. I believe this also means giving up on my cold-soaking for the time being, since cold dinners simply aren't fun when it's below freezing outside. I might need to order some new gear, like a…

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  • Backpacking & Thru-Hiking,  Blog Updates,  California,  Lady and Minority Hikers,  Leave No Trace,  Oregon,  Pacific Crest Trail,  Safety,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Ultralight,  United States of America,  West Coast

    PCT 2021: Hiking-Hiatus for California National Forest fire closures

    October 9, 2021 / 1 Comment

    Here is the 10th installation of my PCT trail journal. I’ve been off trail for awhile now (4/5 weeks?), first because of an Oregon fire closure, then I decided to avoid all of the smoke and fires in OR by driving down to the Central Sierra with my dad, then because the smoke was even worse in the Sierra, then all of the National Forests in CA closed down for safety reasons. I had decided to wait out the fire closures while visiting my boyfriend in Florida, then had an exposure to COVID-19, so we’ve been waiting that out and getting tested. Thank you for your patience, and I hope…

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    Backpacking & Thru-Hiking,  Lady and Minority Hikers,  Leave No Trace,  Oregon,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  West Coast

    SOBO PCT 2021: Mile 491.2 Cascade Locks to Mile 579.2 NF-42/Lionshead Fire Closure

    September 11, 2021 / 0 Comments

    Here is the 9th installation of my PCT trail journal. Read on for details on the section of the PCT from Mile 491.2 to Mile 579.2, PCT Days 2021, and to see images of beautiful scenery

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  • Backpacking & Thru-Hiking,  Lady and Minority Hikers,  Leave No Trace,  Oregon,  Pacific Crest Trail,  SOBO PCT 2021,  Solo Hikers,  Trail Journals,  Trails,  Trip Itineraries,  Ultralight,  United States of America,  Washington State,  West Coast

    SOBO PCT 2021: Mile 423.7 Trout Lake to Mile 505.6 Bridge of the Gods

    August 30, 2021 / 4 Comments

    Here is the 8th installation of my PCT trail journal (about 2 weeks off the present timeline as a safety precaution). Follow my thruhike in section-by-section blog posts, or in daily posts on instagram or facebook (@JustAGirlAndABackpack.Blog). Please attribute all spelling/grammar errors to autocorrect and exhaustion at the end of the day. I heard that my blog posts are hard to read, and I totally agree with you. So I’m trying something new this time to try to make it more user friendly. Scroll through my post below and let me know what you think. Statistics for my journey so far are as follows: Trail stats: day 46; 557.4mi hiked;…

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  • Backpacking & Thru-Hiking,  Oregon,  Pacific Crest Trail,  Ultralight,  United States of America,  Washington State,  West Coast

    Sobo PCT 2021 Series (part 7): White Pass to zeros at Trout Lake/Hood River/White Salmon

    August 23, 2021 / 2 Comments

    Here is the 7th installation of my PCT trail journal (about 2 weeks off the present timeline as a safety precaution). Follow my thruhike in section-by-section blog posts (for the most part without pics due to technical difficulties), or in daily photo and text posts on instagram or facebook (@JustAGirlAndABackpack.Blog). Please attribute all spelling/grammar errors to autocorrect and exhaustion at the end of the day. Statistics for my journey so far are as follows. Trail stats: day 39; 470.6mi hiked; 2.2mi skipped; 49.1 extraneous miles; record day = 23.5mi; avg 12.1 mi/day (w/ zeros); avg 14.7 mi/day (w/o 7 zeros); 6 nights night hiking. Town stats: 7 zero days; 13 luxurious…

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Who is the Girl Behind the Backpack?

Kirsten Cook

Kirsten Cook

hiking the world before it gets dark

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