- Backpacking & Thru-Hiking, Backpacking Tips & How To's, Health, Mental & Physical Health, Post-Trail Depression
22 Tips for Thru-Hikers to Overcome Post-Trail Depression
Here are 22 tips for thruhikers to do before, during, and after their hike to help avoid and overcome post-trail depression.
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Psychology of Post-Trail Depression in Thru-hikers: What You Need to Know
Here is a collection of information about post-trail depression in thru-hikers that has basis in psychology and science.
- About me, Backpacking & Thru-Hiking, Blog Updates, Health, Pacific Crest Trail, Post-Trail Depression, Trail Journals
PCT 2021: Wading through Post-Trail Depression
For over 3 months since I left the Pacific Crest Trail, I've been struggling with Post-Trail Depression. Let me tell you about my experience and my recovery.
