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			<title>Sobo PCT 2021 Series (part 1): Harts Pass to Canadian Border to resupply at Mazama</title>
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			<pubDate><![CDATA[Fri, 27 Sep 2024 14:11:48 +0000]]></pubDate>
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			<title>Barefoot In The Dunes: My First Contact With Thru-Hiking</title>
			<pubDate><![CDATA[Fri, 27 Sep 2024 13:34:11 +0000]]></pubDate>
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			<title>Sobo PCT 2021 Series (part 5): Nero &#038; Zero Days near Snoqualmie Pass for shin splint recovery</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:41:56 +0000]]></pubDate>
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			<title>SOBO PCT 2021: Mile 423.7 Trout Lake to Mile 505.6 Bridge of the Gods</title>
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			<pubDate><![CDATA[Sun, 11 Jun 2023 00:41:33 +0000]]></pubDate>
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			<title>PCT 2021: Hiking-Hiatus for California National Forest fire closures</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:41:21 +0000]]></pubDate>
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			<title>PCT 2021: Getting back on trail, Walker Pass to Kennedy Meadows South</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:41:14 +0000]]></pubDate>
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			<title>PCT 2021: Kennedy Meadows South to Lone Pine</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:41:05 +0000]]></pubDate>
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			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2021-lone-pine-to-independence/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-lone-pine-to-independence/]]></link>
			<title>PCT 2021: Lone Pine to Independence</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:40:58 +0000]]></pubDate>
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			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-independence-to-bishop/]]></link>
			<title>PCT 2021: Independence to Bishop</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:40:50 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2021-stuck-in-bishop-awaiting-a-package/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-stuck-in-bishop-awaiting-a-package/]]></link>
			<title>PCT 2021: Stuck in Bishop awaiting a package</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:40:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2021-walker-pass-to-tehachapi/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-walker-pass-to-tehachapi/]]></link>
			<title>PCT 2021: Walker Pass to Tehachapi</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:40:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2021-tehachapi-to-hikertown-to-hughes-lake/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-tehachapi-to-hikertown-to-hughes-lake/]]></link>
			<title>PCT 2021: Tehachapi to Hikertown to Hughes Lake</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:40:23 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2021-hughes-lake-to-agua-dulce/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-hughes-lake-to-agua-dulce/]]></link>
			<title>PCT 2021: Hughes Lake to Agua Dulce</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:40:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2022-preparation-to-get-back-on-trail/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2022-preparation-to-get-back-on-trail/]]></link>
			<title>PCT 2022: Preparation to Get Back on Trail</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:39:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2021-attempt-my-1100-mile-journey-in-a-nutshell/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-attempt-my-1100-mile-journey-in-a-nutshell/]]></link>
			<title>PCT 2021 Attempt: My 1,100 Mile Journey in a Nutshell</title>
			<pubDate><![CDATA[Thu, 14 Apr 2022 21:00:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2022-campo-to-mount-laguna/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2022-campo-to-mount-laguna/]]></link>
			<title>PCT 2022: Campo to Mount Laguna</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:39:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2022-mount-laguna-to-julian/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2022-mount-laguna-to-julian/]]></link>
			<title>PCT 2022: Mount Laguna to Julian</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:39:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2022-warner-springs-to-idyllwild/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2022-warner-springs-to-idyllwild/]]></link>
			<title>PCT 2022: Warner Springs to Idyllwild</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:38:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2021-wading-through-post-trail-depression/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2021-wading-through-post-trail-depression/]]></link>
			<title>PCT 2021: Wading through Post-Trail Depression</title>
			<pubDate><![CDATA[Sun, 20 Feb 2022 12:35:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2022-julian-to-warner-springs/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2022-julian-to-warner-springs/]]></link>
			<title>PCT 2022: Julian to Warner Springs</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:39:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2022-idyllwild-to-cabezon/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2022-idyllwild-to-cabezon/]]></link>
			<title>PCT 2022: Idyllwild to Cabezon</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:38:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pct-2022-cabezon-to-big-bear-lake/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pct-2022-cabezon-to-big-bear-lake/]]></link>
			<title>PCT 2022: Cabezon to Big Bear Lake</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:38:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/how-tos/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/how-tos/]]></link>
			<title>Backpacking Tips &#038; How To&#8217;s</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:16:42 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/what-not-to-bring-ultralight-backpacking/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/what-not-to-bring-ultralight-backpacking/]]></link>
			<title>What NOT to bring ultralight backpacking</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:02:35 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/sleeping-warm-in-a-tent/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/sleeping-warm-in-a-tent/]]></link>
			<title>Sleeping Warm in a Tent</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:02:28 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/pee-poo-and-periods/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/pee-poo-and-periods/]]></link>
			<title>Pee, Poo and Periods</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:02:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/overcoming-post-trail-depression-22-tips-for-thru-hikers/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/overcoming-post-trail-depression-22-tips-for-thru-hikers/]]></link>
			<title>22 Tips for Thru-Hikers to Overcome Post-Trail Depression</title>
			<pubDate><![CDATA[Sun, 11 Jun 2023 00:02:13 +0000]]></pubDate>
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			<link><![CDATA[https://justagirlandabackpack.blog/legal-pages/]]></link>
			<title>Legal Pages</title>
			<pubDate><![CDATA[Sat, 10 Jun 2023 22:54:42 +0000]]></pubDate>
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			<title>CCPA &#8211; California Consumer Privacy Act</title>
			<pubDate><![CDATA[Sat, 10 Jun 2023 22:22:34 +0000]]></pubDate>
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			<link><![CDATA[https://justagirlandabackpack.blog/privacy-policy-2/]]></link>
			<title>Privacy Policy</title>
			<pubDate><![CDATA[Sat, 10 Jun 2023 22:21:30 +0000]]></pubDate>
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			<link><![CDATA[https://justagirlandabackpack.blog/terms-of-use/]]></link>
			<title>Terms and Conditions of Use</title>
			<pubDate><![CDATA[Sat, 10 Jun 2023 22:13:26 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/contact-us/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/contact-us/]]></link>
			<title>Contact Me</title>
			<pubDate><![CDATA[Mon, 24 Oct 2022 23:27:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/the-science-psychology-behind-post-trail-depression-in-thru-hikers/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/the-science-psychology-behind-post-trail-depression-in-thru-hikers/]]></link>
			<title>Psychology of Post-Trail Depression in Thru-hikers: What You Need to Know</title>
			<pubDate><![CDATA[Sun, 06 Mar 2022 16:00:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://justagirlandabackpack.blog/sobo-pct-2021-series-part-7-white-pass-to-zeros-at-trout-lake-hood-river-white-salmon/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/sobo-pct-2021-series-part-7-white-pass-to-zeros-at-trout-lake-hood-river-white-salmon/]]></link>
			<title>Sobo PCT 2021 Series (part 7): White Pass to zeros at Trout Lake/Hood River/White Salmon</title>
			<pubDate><![CDATA[Sat, 19 Feb 2022 21:51:08 +0000]]></pubDate>
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			<link><![CDATA[https://justagirlandabackpack.blog/blog/]]></link>
			<title>All Posts</title>
			<pubDate><![CDATA[Sat, 10 Jun 2023 23:13:20 +0000]]></pubDate>
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			<title>My Pacific Crest Trail Backstory</title>
			<pubDate><![CDATA[Sat, 19 Feb 2022 21:47:23 +0000]]></pubDate>
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			<guid><![CDATA[https://justagirlandabackpack.blog/follow-me-from-canada-to-mexico-as-i-hike-the-pct/]]></guid>
			<link><![CDATA[https://justagirlandabackpack.blog/follow-me-from-canada-to-mexico-as-i-hike-the-pct/]]></link>
			<title>Follow me from Canada to Mexico as I hike the PCT!</title>
			<pubDate><![CDATA[Sat, 19 Feb 2022 21:46:48 +0000]]></pubDate>
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			<title>DMCA &#8211; Digital Millennium Copyright Act</title>
			<pubDate><![CDATA[Sat, 10 Jun 2023 22:55:11 +0000]]></pubDate>
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